Samay Baji

Samay Baji (Nepal Bhasa: समय् बजि) is an authentic traditional dish of Newar people. This food is one of the main attractions of Nepal as well. It is considered as a typical dish of the Nepalese people. This dish has been passed down from many generations and is still much appreciated by the people. This dish is served in family get-together and Newari Festivals. Samay baji is taken as starter in every festival, every religious activities and pujas. This is served in Sharada(death anniversary rituals) as well. There are no specific seasons for this dish to be served. It is taken throughout the year because of its simplicity; it is easy to make and can be stored for a long time. The Samay Baji is also taken during the major festivals of Nepal like Indra Jatra, Dashain, Tihar (Laxmi Puja, Bhai Tika). This dish is served in almost all the activities of Newari people.

Recipe

Image of a Newa cuisine "Samaybaji"

Samay Baji consists of many items on a single plate. Among them are beaten rice("Chyura"), barbecued and marinated buffalo meat("Choila"), fried boiled egg, black soybeans("Bhatmaas"), spicy potato salad("Aalu Achar"), finely cut ginger(known as "Palu"), boiled beans mixed with spices("Bodi ko Achar"), green leaves("Saag"), goat meat("Khasi ko Masu") and Newa people drink called ""Ayla".

Origin

Most Newars were farmers in the old times.[1] They followed the four seasons of the year which also affected their habits and living style. Back then, there was no electricity or gas like there is now. The source of burning fire were logs of wood. Burning wood is a tedious and time consuming work. Due to this cooking was done two times a day, one in the morning and the other in the evening. Therefore, all the family members would have their meal in the morning before heading out to work in their farm, right after sunrise. There was no concept of breakfast during those times in Nepal. Since Newari people used to stay in a close society, their houses or huts were built next to each other. But, unlike their houses, their farms were quite far. One had to walk an hour on a daily routine just to reach the farm. There were nothing, except for some small shelters, on the way to give them shade in the sun or cover from the rain. Since, they ate their meals early in the morning, they took some snacks as their food to eat during the mid-day. These snacks were made such that, they did not have to be re-heated or re-cooked. That's why foods like ("Chhyura"), ("Choila"), ("Bhatmaas"), "Palu", ("Saag") and so on were made. These snacks were not only made because of their taste, but for their nutritional advantages as well. For example, "Palu" is good for acidity and gas problems,[2] ("Bhatmaas") reduces the risk of heart diseases,[3] Mustard Oil, used in making ("Choila"), helps in killing germs[4] and ("Saag") is a good source of protein.

See also

References

  1. ↑ "The Newar Community". bossnepal.com/. Retrieved 22 April 2013.
  2. ↑ "13 Foods That Fight Acid Reflux". health.com. Retrieved 22 April 2013.
  3. ↑ "Black Soybeans". health.com. Retrieved 21 April 2013.
  4. ↑ "7 Health Benefits of Mustard Oil". healthdiaries.com. 2 August 2012. Retrieved 21 April 2013.
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