My Diet Is Better Than Yours

My Diet Is Better Than Yours
Genre Reality competition
Presented by Shaun T
Country of origin United States
Original language(s) English
No. of seasons 1
No. of episodes 8 (list of episodes)
Release
Original network ABC
Original release January 7 (2016-01-07) – January 28, 2016 (2016-01-28)

My Diet Is Better Than Yours is an American reality competition television series which premiered on ABC on January 7, 2016.[1] The weight-loss series features five contestants who each picks a trainer and a type of diet that they believe are the most suitable for them; the competitors subsequently drop their trainers in the elimination process if the results are not satisfactory.[2]

Trainers

The trainers, their background and their method of dieting chosen throughout the program are:[3]

Contestant Progress

Contestant Age Diet Starting
Weight 		Weight Lost By Week Total
Lost 		Ending
Weight 		Result
1 2 3 4 5 6 7 8-14
Jasmin 37 The Superfood Swap Diet 200 -9 -3 -4 -2 -6 -1 -5 -23 -53 lbs
(-26.5%)		 147 $50,000
Kurt 47 The Paleolithic Wild Diet 352 -16 -5 -11 -5 -7 -6 -7 -30 -87 lbs
(-24.72%)		 265 RUNNER-UP
Latasha 35 The Clean Momma Plan
(In Episode 5, changed to)
The Nutrient Timing Plan		 243 -6 -3 -1 -1 -5 -4 -4 -21 -45 lbs
(-18.52%)		 198 THIRD
Jeff 35 The No Diet Plan 359 -10 -7 -1 -8 -6 -3 -5 -24 -64 lbs
(-17.83%)		 295 FOURTH
Taj 37 The Wellness Smackdown
(In Episode 3, changed to)
The Strong, Safe, Sexy Plan		 213 -6 -0 -4 -3 -2 -1 QUIT -16 lbs
(7.51%)		 197 FIFTH

Episodes

No. Title Original air date U.S. viewers
1"Let the Diets Begin"January 7, 2016 (2016-01-07)2.42[6]
The contestants meet experts and start working to lose weight.
2"Cookiegate"January 7, 2016 (2016-01-07)2.42[6]
The contestants get frustrated and tensions build
3"Strong, Safe & Sexy"January 14, 2016 (2016-01-14)2.11[7]
The contestants try and adapt to their new lives with the diets.
4"The One Month Mark"January 14, 2016 (2016-01-14)2.11[7]
The experts try and push their contestants to meet their goal ,but not everyone is pleased
5"The Dreaded 5K"January 21, 2016 (2016-01-21)2.22[8]
The contestants get ready to run a 5k half-marathon.
6"Fight for Your Life"January 21, 2016 (2016-01-21)2.22[8]
Contestants are successful with their plans and exercise while others struggle
7"Run for Your Life"January 28, 2016 (2016-01-28)2.08[9]
The experts say goodbye to their contestants who are ready to compete the 5k
8"The Final Weigh In"January 28, 2016 (2016-01-28)2.08[9]
The pressure becomes too much for some people.

References

  1. ↑ Bianco, Robert (January 7, 2016). "TV tonight: 'Diet' debut, 'Mom' trouble". USA Today. Retrieved January 9, 2016.
  2. ↑ Calderone, Ana; Mazziotta, Julie (January 7, 2016). "Get an Exclusive First Look at ABC's New Weight Loss Show My Diet is Better Than Yours". People. Retrieved January 9, 2016.
  3. ↑ "My Diet Is Better Than Yours – Cast". TV Guide. Retrieved January 15, 2016.
  4. ↑ "My Diet Is Better Than Yours: The Dreaded 5K - Watch Season 1 Episode 05". ABC. Retrieved 4 February 2016.
  5. ↑ "My Diet Is Better Than Yours: Strong, Safe & Sexy - Watch Season 1 Episode 03". ABC. Retrieved 4 February 2016.
  6. 1 2 Porter, Rick (January 8, 2016). "Thursday final ratings: 'Life in Pieces' adjusts down". TV by the Numbers. Retrieved January 9, 2016.
  7. 1 2 Porter, Rick (January 15, 2016). "Thursday final ratings: 'The Big Bang Theory' and 'The Blacklist' adjust up". TV by the Numbers. Retrieved January 15, 2016.
  8. 1 2 Porter, Rick (January 22, 2016). "Thursday final ratings: 'The Blacklist' adjusts up, CW premieres hold, 'My Diet' adjusts down". TV by the Numbers. Retrieved January 22, 2016.
  9. 1 2 Porter, Rick (January 29, 2016). "Thursday final ratings: 'Apocalypse' and all other shows hold". TV by the Numbers. Retrieved January 29, 2016.


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