Minimalist shoe

Evoskins - a type of minimalist shoe

Minimalist shoes are shoes intended to closely approximate barefoot running conditions.[1] They have reduced cushioning, thin soles, and are of lighter weight than other running shoes, allowing for more sensory contact for the foot on the ground while simultaneously providing the feet with some protection from ground hazards and conditions (such as pebbles and dirt).[2]

Types

Generally, there are two types of minimalist shoes:[3]

References

  1. "What are Minimalist Running Shoes?". Retrieved 8 August 2013.
  2. "Barefoot Running". Runner's World.
  3. "Barefoot/Minimalist Running Shoes: How to Choose". Retrieved 9 August 2013.
  4. Hutchinson, Alex (2013-01-12). "Do Minimalist Shoes Really Simulate Barefoot Running? | Runner's World". Runnersworld.com. Retrieved 2013-08-16.

See also


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