A lifeguard is a person who supervises the safety and rescue of swimmers, surfers, and other water sports participants such as in a swimming pool, water park, or beach. Lifeguards are strong swimmers and trained in CPR/AED first aid, certified in water rescue using a variety of aids and equipment depending on requirements of their particular venue. In some areas, lifeguards are part of the emergency services system to incidents and in some communities, the lifeguard service also carries out mountain rescues, or may function as the primary EMS provider.
A lifeguard is responsible for the safety of people in an area of water, and usually a defined area immediately surrounding or adjacent to it, such as a beach next to an ocean or lake. The priority is to ensure no harm comes to users of the area for which they are responsible. Lifeguards often take on this responsibility upon employment, although they can also be volunteers.
The conditions resulting in drowning are summarized by the 'drowning chain' in which each link can lead directly to an incident, or contribute to a succession of links. It consists of lack of education about water safety or local conditions, a lack of safety advice (for example, about rip currents at a beach) a lack of protection (like no flotation device for a weak swimmer), lack of safety supervision, or an inability to cope with conditions (strong surf with a weak swimmer).
The drowning chain provides a clear basis for preventing drowning which includes:
- education and information
- provision of warnings
- denial of access
- training in survival skills
The lifeguard is able to provide all these elements to help prevent drownings (or other incidents) in their area of responsibility, and for this reason this should be the primary focus of a lifeguard's activities, as it is better to stop an incident occurring than trying to react once it has occurred. This means that the effectiveness of a lifeguard unit can be measured not by the number or rapidity of rescues, or the skill with which they are executed, but by the absence or reduction of drownings, accidents, and other medical emergencies. Prevention is an effective skill that is vitally important to a lifeguard because it can aid in maintaining the safety of the aquatic patrons.
Lifeguards must be trained, capable, and ready to perform emergency rescues should they become necessary, as it is impossible to prevent all accidents occurring without going to unacceptable expense. These rescues are the key focus of popular culture reference such as Baywatch, which was at one time the most viewed show in the world.
- Enforce rules in order to anticipate problems/injuries
- Maintain concentrated observation of the duty area and its users in order to anticipate problems (this will enable the lifeguard to intervene with one of the drowning prevention measures) and to identify an emergency quickly.
- Supervise the use of other equipment when allocated to that duty (such as water slides or any other activities taking place)
- Carry out rescues and initiate other emergency action as necessary
- Give immediate first aid in the event of injury to a bather or other incident
- Communicate with bathers and other users to help fulfill the above tasks
- Help clean areas around pool or beach to ensure the safety and experience for patrons
Lifeguards may have other secondary duties such as cleaning, filing paperwork, checking a swimming pool's chlorine and pH levels, or acting as a general information point. It is important that lifeguards never allow their secondary responsibilities to interfere with their primary responsibilities.
Lifeguards may also be required to attend occasional in-service meetings to strengthen their lifeguarding skills.
Lifeguards are trained in a variety of different lifesaving skills. There are different variations on these skills depending on the various organizations who train lifeguards. The skills also vary depending on the facility in which they will be put to use, such as a shallow water pool, a deep water pool, a water-park facility, or a beach.
Some of the various out-of-water skills taught are:
- CPR (Cardiopulmonary Resuscitation) - A series of chest compressions and ventilations that try to circulate blood containing oxygen throughout the body to vital organs in an attempt to resuscitate a victim
- How to use an AED (Automated External Defibrillators) - Provides an electrical shock that attempts to restore normal heart rhythm in a victim
- In-Line Stabilization - A technique used for suspected spinal injuries both in and out of the water that uses the arms to stabilize the head and prevent further movement that could worsen the head, neck, or spinal injury
- Active and Unconscious Choking - Active choking measures make use of back blows and abdominal thrusts to try and force out the object blocking the victims airway; Unconscious chocking measures are similar to CPR with a few small change
- Various First Aid Skills - Used to treat various injuries and wounds that can occur
Some of the various in-water skills taught are:
- Active-Victim Rescue - A simple rescue that moves an actively drowning victim to a safer place
- Passive-Victim Rescue - Saving and removing a victim who is passive (or not moving) in the water; There are variations for both shallow and deep water
- Spinal Rescue - A rescue that assumes a victim has a head, neck, or spinal injury and uses more appropriate measures to ensure that no extra movement creates further harm to the victim; There are variations for both shallow and deep water
Identifying types of swimmer
While performing patron surveillance (usually from an elevated stand or a water-level standing or sitting position) lifeguards watch for and recognize struggling or drowning swimmers, and swimmers with sudden medical conditions such as a stroke, heart attack, asthma, diabetes, or seizures. Lifeguards look for swimmers in various categories and conditions:
- Passive drowning victims are inactive in the water, submerged or otherwise. When a lifeguard sees this kind of swimmer they perform an emergency rescue.
- Active drowning victims are taking in water while attempting to stay at the surface. Lifeguards look for swimmers in this condition by looking for arms moving or flapping laterally (in an effort to press down on the water and leverage the head above the water's surface), not necessarily flailing, with the body vertical and no supporting kick. This behavior is known as the instinctive drowning response. Lifeguards perform an emergency rescue to assist this kind of swimmer as their behavior results from being incapable of more active efforts to survive. They may be less than 20 – 60 seconds from sinking underwater.
- Distressed swimmers are having trouble swimming, perhaps from fatigue, and may or may not be calling out for help. Lifeguards usually swim out and help these swimmers to the side. They may or may not require additional assistance.
- Normal swimmers (Healthy swimmers) are those who do not need any support and can swim on their own doing intermediate strokes (swimming standards).
Lifeguards can be found patrolling many different types of water, and each type has its own unique features, duties and challenges. Locations where lifeguards can be found include:
- Ocean beach - Lifeguards are commonly associated with beaches on the seashore, and this is often considered the most challenging environment to lifeguard due to the influence of external factors such as weather, currents, tides and waves. Life Guards have to be in peak physical condition in order to accommodate these conditions properly.
- Inland body of water (Waterfront) - Lifeguards can also look after open water areas such as lakes, or even rivers, where swimmers may congregate
- Swimming pool - Pools, either indoor or outdoor, are often patrolled by lifeguards, although many are not covered by qualified personnel, if at all
- Water park - Whilst water parks are a type of swimming pool, they can be considered a unique type of facility as they may involve additional features such as water slides or wave generators, or shallow pool play areas
- Ocean lagoon or tidal pool - These enclosed areas use seawater, but like a pool have a limited and contained area, but have the potential for additional hazards above and beyond an artificial pool
- Waterfront - Lifeguards can look after in a non-surf, open-water areas such as lakes,rivers,streams, and lagoons that are found at public parks, resorts, summer camps and campgrounds.
- Open ocean - In some cases, people may swim in the open ocean from a boat (such as a cruise ship) and lifeguards may be employed for safety in this instance
Lifeguards have a primary duty to supervise the area which they are responsible for, and to achieve this the lifeguard needs to obtain an optimum position for observing the public. This is often best achieved from an elevated position, which can be a chair, platform or even the roof of a vehicle. This allows them maximum visibility over their supervised area and may facilitate communication between them and their team.
Some lifeguard teams use portable platforms or chairs which can be moved to the most appropriate position. This can help take account of changes such as a specific activity taking place, prevailing wind direction or simply enable lifeguards to move closer to the water if the tide goes out on a beach.
The chair or tower can also act as storage for the lifeguard, holding their important rescue or communication equipment close to hand. It can also act as a recognizable point for members of the public to find lifeguard assistance. For this reason, it is often marked with a flag or flags to enable location by the public, and these flags may also give information to the bathers about the conditions for swimming.
Other options, depending on the location, can include patrolling the edge of the water on foot, which allows closer interaction with the public, and the opportunity to provide face to face reassurance and advice, or even supervising from within or on the water, which is most applicable in open water (such as the sea or even a large water park) where lifeguards can use boats or other personal watercraft to be within the water, which extends their range and may allow quicker response to emergencies.
The 10:20 system is a technique taught to lifeguards on many courses including the UK National Pool Lifeguard Qualification. It requires scanning from one side of the pool to the other, or the designated area, in 10 seconds, with the lifeguard no further than 20 seconds away from any swimmer who may get into difficulty in the lifeguard's area.
Equipment used by lifeguards will vary depending on the location and specific conditions encountered, however certain equipment is relatively universal such as a whistle for attracting the attention of the public or other members of the team, a first aid kit and rescue aids. Other equipment includes, but is not limited to, rescue cans, rescue tubes, rescue boards, spinal boards, AED's, trauma bags, and oxygen.
There is a hierarchy of rescue techniques, in order, which minimizes danger to the lifeguard and maximizes the effectiveness of a rescue, and this dictates the types of rescue aids that a lifeguard should have available. Lifeguards are supposed to have some equipment to aid rescues. After determining a swimmer is in trouble they try to help in ways that will not result in a threat to the life of the lifeguard or others. This is done by helping at a distance by using a pole; a lifebuoy may be thrown, wading to the victim, using available watercraft, swim with an aid, such as a rescue buoy. As a last resort, direct swimming to the apparent victim.
In addition to these basic lifeguarding techniques, some units are trained in additional water rescue techniques such as scuba diving and swift water training, or in rescue techniques unrelated to water rescue such as abseiling for cliff rescue and bike patrol training, and they will carry appropriate equipment for these.
Lifeguards are proficient in first aid, and have a well stocked first aid kit available. They may have advanced first aid items such as supplemental oxygen, a suction device, a resuscitator, a defibrillator or AED or a spinal immobilization board. Lifeguards are trained to contact EMS personnel immediately. If a drowning victim has been rescued the victim might need EMS attention or extensive medical treatment.
Lifeguards will sometimes inflate motor boats in order to save victims that are either far away or when there is large surf, i.e. big waves.
Some lifeguards are also trained as Emergency Medical Technicians.
A more traditional method of communication with the public is through the use of colored flags, which can be raised over permanent or temporary flag poles to inform members of the public of different information.
More often than not a whistle is used in the pool leisure facility (public and private), the following signals are used by some lifeguards with a whistle (Note: it is always important to remember that each facility may have their own standards and procedures for their whistle protocol).
- 1 short blast - used to gain the attention of a swimmer.
- 2 short blasts - used to gain the attention of fellow lifeguards (including managers/head lifeguards)
- 3 short blasts - used to signal that a lifeguard is taking action in their area.
- 1 long blast - (swimming pools) used to clear the pool
- 1 long blast - used to signal to a fellow lifeguard that you are jumping in for an active save.
- 2 long blows - used to signal to swimmers that they must clear the pool, this could be because the pool is closed or an emergency is taking place significant enough for the lifeguards to clear the pool.
For duty areas over a wide area, such as beaches and lakes, lifeguards may require transport over distance and they may use land transport including pick-up trucks, quad bikes, gators, or other off-road vehicle.
Lifeguards by country
In Australia lifeguards are distinguished from surf life savers. Lifeguards are paid employees who patrol beaches, lakes and pools/aquatic venues. Beach lifeguards are usually employed by local government authorities and patrol the beach throughout the year. Surf Lifesavers are a large voluntary organization that patrol beaches on weekends and public holidays during the warmer months (usually from mid-September to late April) and also perform public training of kids, the nippers, as well as competitions, such as surf carnivals or winter swimming events.
Belgium has a coastline with a length of 68 kilometres (42 mi). The coast is urbanised over practically its entire length and is visited by thousands of tourists each year. In 1982 a lifeguard service has been built up to minimize the death by drowning at the Belgian coast. Because the North Sea only borders Flanders, more particularly the province of West Flanders, the training of the lifeguards is organised by that province. Beach lifeguards in Belgium are trained by the WOBRA and are mostly students who are employed for a month during the summer holidays (July and August). Some municipalities also employ lifeguards in June and September. To obtain uniformity, all municipalities from the Belgian coast joined the IKWV This is the coordinating organisation for all the municipalities for lifeguard service. The organisation of IKWV has made the Belgian coastline one of the safest coastlines of the world in a couple decades.
In Canada, all lifeguards and assistant lifeguards are certified by the Lifesaving Society of Canada or the Canadian Red Cross. The lifeguarding certification offered by the LSS is the National Lifeguard program, which was officially launched in 1964. There are four types of lifeguard certification: pool, waterpark, waterfront and surf.
In November 2009, the Canadian Red Cross Lifeguard program was developed in accordance with International research and quality standards. The Red Cross Lifeguard program is accepted in many provinces across the country.
In Denmark the lifeguard-services are divided into two major groups. The beach lifeguards, which are established on a voluntarily basis by the beach administrators (in most cases the municipality). There are three main lifeguard service providers, one heavily sponsored: TrygFonden Kystlivredning, which is backed by TrygFonden (Danish Foundation) while Den Nordsjællandske Kystlivredningstjeneste are sponsored by the councils at the Zealand Northshore. In Copenhagen there is Team Bade lifeguard service, run by Copenhagen Municipality. All public pools (both commercial and government) are required to "provide a secure and safe environment" and thus lifeguards. Unlike the beach lifeguards, these have to pass a government approved test as well as a yearly a physical examination and first aid test.
In Germany three major organizations exist that train people in swimming, lifesaving and which maintain lifeguard services at public beaches, lakes etc. All three are mainly based on volunteer work. The DLRG (Deutsche Lebens-Rettungs-Gesellschaft - German Life Saving Society) is the largest aquatic lifeguard organization in the world with more than 1,000,000 members and promoters. The Wasserwacht (water watch) is a division of the German Red Cross. Third is the Wasserrettungsdienst of the Arbeiter-Samariter-Bund Deutschland. Also the Fire Departments will maintain lifeguard services at rivers, coasts and Lakes.
In Iran the lifesaving organization is the Iran lifesaving organization. It has an areas roughly equal to that of the United Kingdom, France, Spain, and Germany combined, or somewhat more than the US state of Alaska. Iran has a coastline to the Caspian sea to the north, and the Persian Gulf and the Gulf of Oman to the south.
In Ireland, the statutory body established to promote water safety is "Irish Water Safety" who train and award lifeguards with the National Pool Lifeguard Award, the National Beach Lifeguard Award and the Inland Open Water Lifeguard Award.
In addition in Ireland the Royal Lifesaving Society (RLSS), through independent trainer assessors / clubs, trains and qualifies lifeguards with the National Pool Lifeguard Qualification (NPLQ) and the National Beach Lifeguard Qualification (NBLQ).
In Italy Lifeguard are certified by the Italian Swimming Federation the National Lifesaving Society and the Italian Water Rescue Federation. The Italian Swimming Federation's diploma is recognized abroad by the country affiliated to ILS whilst the National Lifesaving Society is active member and internationally recognized by the International Maritime Rescue Federation. Differences exist between pool, lakes and sea diplomas. Also Italian Red Cross has a special branch called OPSA (Polyvalent Water Rescue Operators) that has some lifeguards duties in some parts of Italy. Lifeguards in Italy are not organised in a unique service: every venue has its own Lifeguards, depending on licenses, danger and requests. Public beaches are not patrolled by an organisation, but each comune calls on duty freelance lifeguards during summer or particular events, when public funds can afford the costs. In some beaches, where there hotels or other structures have licenses, there is the obligation to have lifeguards, that are paid by the structure itself.
In New Zealand the term lifeguard generally refers to swimming pool lifeguards but can be used interchangeably with lifesaver. These are qualified paid professionals employed by the pool management to watch over pool users. Surf Life Saving New Zealand (SLSNZ) is responsible for training and maintaining coastal Surf Lifesaving in New Zealand. Surf Lifesavers patrol various beaches in New Zealand. Lifesavers are able to sit their Bronze Medallion which qualifies them as a volunteer Surf Lifeguards. Volunteers patrol New Zealand's beaches on weekends over the summer months from Labour Day to around Easter. Paid Lifeguards patrol beaches during the week over the busiest summer months. They also come under the control of SLSNZ.
The KNBRD or Reddingsbrigade is the Dutch lifeguard association. The Netherlands has more than 200 units on the Dutch beaches, and over 5000 active volunteers. The lifeguards secure the Dutch coastline and also many cities that have a lot of swimming water, like lakes. They also provide training. The KNBRD wears the international clothing style which is yellow/red. The KNBRD works together with the KNRM. Additionally, many local rescue teams have one or more disaster units which can be called in case of major flooding anywhere in the country.
In Portugal, the lifeguard service is coordinated by the Portuguese Lifeguard Institute (ISN). Under the technical tutelage of the ISN, several organizations provide lifeguard services in the Portuguese maritime and river beaches. The entities that have a concession to explore a beach are obliged to contract a lifeguard service to be provided in the respective concession area. In the cases of beaches that are not under concession, the contracting and providing of lifeguard services is usually done by the local municipalities. The ISN is responsible for the establishment of standards for the training, equipment and uniforms of the lifeguards.
In Singapore the lifesaving organization is the Singapore Lifesaving Society(SLSS) which is responsible for administering lifesaving awards. Lifeguards have to earn their Lifesaving 1, 2 and 3 awards before they are allowed to move on to Bronze Medallion which is the minimum requirement for employment in most Singapore pools.
In Spain there are many organizations that teach and train people in lifesaving. The International Lifeguard Society and Royal Spanish Rescue and Lifesaving Federation are a couple of the prominent organizations.
In Switzerland the lifesaving organization is the Swiss Lifesaving Society.
Lifeguards in South Africa are certified through Lifesaving South Africa, a regulatory body. All Lifesaving Award (LA) trainees are thoroughly trained in surf rescue with pool and open water training being incorporated into the LA course. Once a year, Lifesaving SA holds an annual retest for all LA certified Lifeguards. If this retest is not completed or is failed three years consecutively the LA certification lapses. In the event of the LA certification lapsing the lifeguard will have to redo the LA course in its entirety.
Common equipment used by lifeguards in rescue situations are: Rigid torpedo buoys, soft torpedo buoys, rescue craft (malibu boards), paddle skis, box line, throw line and spinal boards. Common equipment used by Lifeguards in first aid situations are: Saline solution, bandages, antiseptics, antihistamines, oxygen kits, latex gloves, laerdal pocket masks, splints, rescue blankets and first aid kits.
Beaches in South Africa are contracted out to independent or private companies. These companies submit tenders, on an annual basis, to local municipalities/government. Lifeguards who are not permanently employed by a company often find work during the holiday periods as Temp Lifeguards on main beaches. Often students who hold LA certification will work on a day by day basis during busy seasons.
Many main beaches such as Scottburgh and St Michaels beaches have voluntary lifeguard clubs. These clubs recruit new members into the Lifeguard niche by way of their nipper and Junior Lifesaving Award programs. A cost-effective way of obtaining the LA certification would be to join a club and do the course, at a reduced rate, through that club.
In Taiwan there are three main lifesaving organizations providing lifeguard licenses and training, one is called National Water Life Saving Association Republic of China (NWLSAROC) another is called The Red Cross Society of the Republic of China and National Chinese Surf LIfe Saving Association(NCSLSA). NWLSA was first launched in 1970 and aided by Australians Surf Life Savers. The Red Cross Society was founded around 1949. NWLSA joined the International Life Saving Federation in 1994. National Chinese Surf Lifesaving Association, founded in 1993 and joined ILS as associated member in 1997, is the first and only organization that focus on training surf lifesaver and open-water lifeguard in Taiwan.
In the United Kingdom, there are three bodies that train Lifeguards, Highfield Awarding Body for Compliance (HABC), the Swimming Teachers Association, and the Royal Life Saving Society UK (RLSS). The organisations' qualifications are STA Level 2 Award for Pool Lifeguard / STA Professional Award for Pool Lifeguard (title in Scotland,) the HABC Level 2 Award in Pool lifeguarding (QCF) and the National Pool Lifeguard Qualification respectively. The National Pool Lifeguard Qualification is administrated by the Institute of Qualified Lifeguards (IQL) on behalf of the RLSS.
All three qualifications are recognised professionally within the United Kingdom and enable the holder to work as a Professional Pool Lifeguard satisfying all Health and Safety Executive (HSE) regulations. For Public Swimming sessions a full lifeguard qualification is recommended by the HSE in the Managing health and safety in swimming pools manual.
A full Pool Lifeguard course lasts a minimum of 36 hours and ends with external examiners testing the individuals both on land and in the water and includes an examination paper (Verbal exam for NPLQ). The qualification is valid for two years from the date of assessment. A minimum of 20 hours training must be logged in those two years for the individual to be eligible to submit for a renewal examination. The employer of the lifeguard should provide training every month in lifeguard skills and resuscitation training to help it comply with HSE guidelines. Additional units which all full Pool Lifeguards are assessed vigorously and which all Leisure facilities must have (public and private) is the use of spinal boards, a specialist piece of rescue equipment designed for immobilizing a casualty suspected of suffering a Spinal Cord injury.
HABC/RLSS qualifications are trained by TAs (Trainer/Assessors) and STA qualifications are trained by tutors. These are experienced lifeguards or lifesavers who have undergone additional training to train and assess. Many leisure centres have their own TAs or tutors who operate in-house training for the lifeguards. TAs and tutors also assess qualification renewals but RLSS TAs and STA tutors are unable to assess any lifeguard who works in the same place the TA or tutors hold training sessions. Also they are unable to assess any lifeguard they have trained. Highfield (HABC) T/As are able to assess lifeguards from the same centre as long as they have had no involvement with the training.
The three alternative schemes for qualifying beach lifeguard in the UK are run by the Royal Life Saving Society UK, who offer the 'National Vocational Beach Lifeguard Qualification' (NVBLQ), Surf Life Saving Wales and Surf Life Saving Great Britain (in association with the Royal National Lifeboat Institution) who offer the 'National Rescue Standards Beach Lifeguard Qualification' (NaRS BL).
Both organisations also offer a range of "specialist modules" that can be added to the basic qualification, such as VHF Radio Operator; Rescue Water Craft RWC, Rescue Surf Skills, Rescue (paddle) Board, Rescue Boat (Crew), Rescue Boat (Driver), AED and CPR Oxygen Administration.
The RNLI is the largest operator of lifeguard units in the UK, patrolling over 160 operational beaches around the coast of England and Wales, helping around 7,000 people each year.
Inland water sites such as lakes, rivers and estuarys - typically where there is a specific need, such as sports competitions or public events. There are a few examples of organisations that provide such services; some operating on a voluntary basis such as Colwick Park Lifeguards, relying heavily on the services of volunteers. There are also commercial entities that provide similar services, ranging from marina staff to workboat providers. Typically in the UK voluntary groups of this type are either local to that particular stretch of water or provide a service across the country.
In Northern Ireland, the Royal Life Saving Society (RLSS IRELAND) also provide training in lifesaving and courses in lifeguarding for both the National Pool Lifeguard Qualification (NPLQ) and the National Beach Lifeguard Qualification.
In the United States there are several nationally recognized organizations that certify lifeguards. The American Red Cross Lifeguarding program, American Lifeguard Association, Jeff Ellis and Associates, the YMCA, Starfish Aquatics Institute's Starguard program, NASCO, and the Boy Scouts of America. The standard in open water surf training is the United States Lifesaving Association.
The first beach patrol in the United States was founded in 1891 in Atlantic City, New Jersey. The Atlantic City Beach Patrol is currently the oldest active beach patrol in the United States.
Continuous training is necessary to maintain lifeguarding skills and knowledge. Formal competitions have developed as a way to encourage training, and also as a social activity. In Australia, the annual Surf Lifesaving competition at Kurrawa Beach on the Gold Coast is the largest athletic event in the world after the Olympic Games with tens of thousands of lifeguards competing. Lifeguard competitions include both physical events and technical (medical) events. Technical events are challenging accident simulations in which guards are evaluated on their adherence to treatment standards. These events are a subject of controversy amongst some lifeguards due to their subjectivity. Purely physical competitions have recently become more popular, often including various combinations of running, swimming, paddleboarding, and surf skiing. Most lifeguard competitions include an Ironman event that combines three different physical activities.
- Australian Surf Life Saving Championships, Perth Australia
- Risser's Beach, Nova Scotia
- Bournemouth Lifeguards Corps Regatta, UK
- Nova Scotia Surf League
- British Universities Lifesaving Clubs Association League
- Federacion Aragonesa de Salvamento y Socorrismo
|Wikimedia Commons has media related to Lifeguards.|
- Rip current
- First Aid
- Rescue swimmer
- Swimming pool
- Category:Lifeguards, for notable people who have worked as a lifeguard
- "USC Student Campus Calendar - Weekend Signature Events - Weekend Events - Upcoming Events". Sait.usc.edu. 2012-03-30. Retrieved 2012-07-27.
- Whatling, Shaun. Beach Lifeguarding. Royal Life Saving Society. ISBN 0-907082-41-6.
- "Largest Audience For A TV Series". Guinness World Records.
- Beach Lifeguard Manual. The Surf Life Saving Association of Great Britain (SLSA GB) /The Swimming Teachers Association (STA)/The Institute of Leisure and Amenity Management (ILAM). 1998.
- American Red Cross Lifeguarding Participant's Manual pg. 3
- American Red Cross Lifeguarding Manual. Krames StayWell Strategic Partnerships Division. 2012. ISBN 978-1-58480-487-1.
- Note: Many people are also unaware that a swimmer who has struggled in the water and later appears to be fine, may have had water enter into their lungs. Unfortunately, people can drown from this even hours after they have left the aquatic facility. This is referred to as "dry drowning." It is advised that a patron seek out assistance from a lifeguard after they have struggled in the water to ensure that all their vitals are stable ( even if they "feel fine"). Some open water facilities have a Stethoscope to check the lung sounds of the patron as well.
- Pia, Frank (1974). "Observations on the drowning of nonswimmers". Journal of Physical Education. Warsaw, IN: The YMCA Society of North America.
- Vittone, Aviation Survival Technician First Class Mario; Pia, Francesco Ph.D. (Fall 2006). ""It Doesn't Look Like They're Drowning": How To Recognize the Instinctive Drowning Response" (PDF). On Scene (journal of US Coastguard search and rescue). p. 14. Retrieved 2010-12-29.
- "WOBRA". Redderaanzee.wobra.be. Retrieved 2012-07-27.
- Dutch abbreviation for West Flemish training centre for firemen, lifeguards and ambulance crew
- "IKWV". Ikwv.be. Retrieved 2012-07-27.
- Dutch abbreviation for intercommunal coast lifeguard service of West Flanders
- "Lifesaving Society | National Lifeguard". Retrieved 26 February 2014.
- "Lifesaving Society Lifeguard Options". Retrieved 24 January 2016.
- "Canadian Red Cross Lifeguard Program". Retrieved 2016-01-24.
- "TrygFonden: Bliv livredder" (in Danish). Retrieved 2008-12-02.
- "Den Nordsjællandske Kystlivredningstjeneste" (in Danish). Retrieved 2009-03-01.
- "Über uns - DLRG". Dlrg.de. 2012-06-18. Retrieved 2012-07-27.
- "Details of Irish Water Safety classes". Iws.ie. Retrieved 2012-07-27.
- "Details of RLSS Lifeguard courses". www.lifesavers.org.uk. Retrieved 2012-07-27.
- "FIN Salvamento". Federnuoto.it. Retrieved 2012-07-27.
- "Società Nazionale di Salvamento". Salvamento.it. Retrieved 2012-07-27.
- "Federazione Italiana Salvamento Acquatico". Fisa1899.altervista.org. Retrieved 2012-07-27.
- "International Maritime Rescue Federation". International-maritime-rescue.org. Retrieved 2012-07-27.
- "Operatori Polivalenti di Salvataggio in Acqua". Cri.it. Retrieved 2012-07-27.
- "Lifeguard: The Origins". SwimInSG.
- "Royal Spanish Rescue and Lifesaving Federation - Real Federación Española de Salvamento y Socorrismo official website". Rfess.es. 2012-01-26. Retrieved 2012-07-27.
- "LifeSaving South Africa ::: HOME". 184.108.40.206. Retrieved 2012-07-27.
- "St Michaels on Sea, South Coast KZN, KwaZulu Natal, South Africa". Margate.co.za. Retrieved 2012-07-27.
- "Swimming Teachers Association". Sta.co.uk. Retrieved 2012-07-27.
- "Royal Life Saving Society UK". Rlss.org.uk. 1970-01-01. Retrieved 2012-07-27.
- "IQL". IQL. 1970-01-01. Retrieved 2012-07-27.
- ISBN 978-0-7176-2686-1
- "RNLI Lifeguards". Royal National Lifeboat Institution.
- "RNLI Lifeguards". Royal National Lifeboat Institution.
- "British Canoe Union". Bcu.org.uk. Retrieved 2012-07-27.
- "BCU Lifeguards". BCU Lifeguards. Retrieved 2012-07-27.
- "Details of all lifeguard courses and activities". Lifeguardsireland.com. Retrieved 2012-07-27.
- "Lifeguarding program". Redcross.org. Retrieved 2012-07-27.
- "American Lifeguard Association". Americanlifeguard.com. Retrieved 2012-07-27.
- "Welcome to Ellis and Associates, Inc". Jellis.com. Retrieved 2012-07-27.
- "United States Lifesaving Association". Usla.org. Retrieved 2012-07-27.
- "CDC - Water-Related Injuries: Lifeguard Effectiveness - Home and Recreational Safety - Injury Center". Cdc.gov. 2012-06-11. Retrieved 2012-07-27.
- Sharp, David (12 August 2010). "Rip tides making life tough for lifeguards". Portland, Maine: Portland Press Herald. pp. B2.
Media related to Lifeguards at Wikimedia Commons
- International Life Saving Federation
- International Life Saving Federation of Europe
- Training video and example of drowning response - YouTube (Audio missing during 0:17 - 0:58 of the video)